Eating Chocolate Cake for Breakfast Can Aid Weight Loss

This is not a perfect paper. It is just an example. Back That Claim Up A claim that I came across as I was surfing the web was that made by UberFacts, which states “Chocolate cake for breakfast helps you lose weight.” It backs its own claim up by saying that “morning is the best time to consume sweets because that`s when [our] metabolism is most active” (UberFacts, 2012). I have found four sources that support this claim and one source that refutes it. First, according to (Barns, 2015), eating chocolate speeds up the process of losing weight, lowers cholesterol, and aids sleep. To support this claim (Barns, 2015) uses a study done by German researchers that looks at the effects that chocolate has on a person’s diet. This study used three different groups of people ranging from ages “19-67” (Barns, 29015). The first group was on a low-carb diet, the second group was on a low-carb diet, but also consumed “42 grams of dark chocolate per day”, and the third group was the control group that followed their everyday diets (Barns, 2015). The results of this study showed that compared to the other two groups, the low-carb group which also consumed chocolate, “lost 10% more weight” than the other two groups (Barns, 2015). In addition, this group kept the weight off after thr