Leveraging Group Counseling for Effective Stress Management

Group Counseling Critique Student’s Name: Institution: Course: Instructor: Date: Group Counseling Critique The group counseling session involves four participants and a group counselor discussing stress management strategies. The session is divided into several activities led by the counselor where the members participate actively in describing their experiences with stress and stress management. Each participant gets an opportunity to offer their views to the rest of the group and describe the factors that may hinder the desired outcomes of stress management activities. It begins with each member describing their experiences over the previous week and identifying some of the causes of stress in their lives. Some of the stressors that the participants present include challenges in school work, making a college applic